Meow Meditation for Students
Meow Meditation: College Edition
Mindfulness, Focus & Stress Relief for Students
College life can be overwhelming, but finding balance doesn’t have to be. Our Meow Meditation: College Edition is designed to help students reduce stress, improve focus, and restore inner calm through feline-inspired mindfulness techniques. Whether you're preparing for exams, managing deadlines, or seeking a mental reset, this session offers a relaxing, in-person experience tailored for student wellness.
Session Highlights:
- Purring Presence: A guided breathing technique using rhythmic purring sounds to relieve tension and promote relaxation. (Live cats included!)
- Mindful Study Break: A short meditation to reset your mind, enhance focus, and boost cognitive clarity.
- Stress Release Visualization: Guided imagery to let go of academic pressure and regain a sense of calm.
- Tea & Reflection: End with a warm herbal tea and light journaling to process emotions and set positive intentions.
- Location: 310 March Street
Session Time: TBD
Student Rate: $10 per 30 minute session, $15 per 60 minute session
Inquire about Subscription Rates
Take a paws from stress and join us for a relaxing Meow Meditation session (Live Cats Included) — because every student deserves a moment of peace.